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- 52 Cards - 38 Followers
#Health+Wellbeing #Nutrition+Food #Relationships+Love #Lifestyle+Leisure #GoodHealth+Wellbeing #ZeroHunger #Inclusion+Equality #VibrantCommunities
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EarthToday is on a mission to increase awareness​ on the state of the planet and accelerate its protection. Meter by meter. ...

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29 Decks - 529 Followers

#TheHeroines
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BBC NEWS INDONESIA
The women porters making history on Peru’s Inca Trail
By Stefani Christianti - August 05, 2021
Women first started working as porters on the Inca Trail in 2017. There's now...

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#BestBodyandMind
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LIFEHACKER
Why You Shouldn’t Over-Apologize, and What to Say Instead
By Suus Ruis - August 05, 2021
This is so helpful; especially women tend to overuse the word 'sorry'.

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#Sleep
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HARVARD HEALTH
Mindfulness meditation helps fight insomnia, improves sleep - Harvard Health
By Inner Peace Network - August 05, 2021
The daytime sleepiness that follows can leave you feeling lousy and sap your ...

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#Unforeseen
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THECONVERSATION.COM
Male fertility is declining – studies show that environmental toxins could be a reason
By Michiel Curfs - August 04, 2021
The science is consistent: Men today produce fewer sperm than in the past, an...

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#SexyTime
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LIFEHACKER
Sexual Gaslighting Is a Thing (and How to Identify It)
By Suus Ruis - August 04, 2021
Sexual gaslighting is a scary way to get away with sexual assault.

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#BodyConscious
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THE ULTIMATE HEALTH P...
014: David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants
By Daphne Luttger - August 04, 2021
Health Food and Nutrition Guru David Wolfe. If he didn't cross your path yet ...

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#BodyConscious
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DAVID AVOCADO WOLFE
Stop Migraines FAST with Himalayan Salt Lemonade
By Daphne Luttger - August 04, 2021
Did you know this helps for Migraines?

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#MentalHealth
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PSYCHOLOGIE MAGAZINE
Plasangst: tips voor de verlegen blaas
By Suus Ruis - August 03, 2021
'Shy bladder syndroom' is dus echt een ding. Helemaal op vakantie is het last...

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#ThisIsGreat
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THE GUARDIAN
‘Happy hookers’: how prescribing creativity might help wellbeing
By Silvana Araoz-Fraser - August 03, 2021
We have all shortly experience it, the joy of the mindfulness while just maki...

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#People
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NOS.NL
Van ‘Dansen met Janssen’ tot lege agenda: zo werd de zomer vol grote festivals geannuleerd
By Suus Ruis - August 03, 2021
Binnen een maand gingen we van 'alle deuren open' naar 'oh nee, toch niet'.

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#GlobalUpdates
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ABC NEWS
No summer break: 35 million in EU can’t afford holidays
By Jessica den Outer - August 03, 2021
Around 35 million EU citizens don't have enough money for a holiday... that i...

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#PeopleThatInspire
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MY MODERN MET
Japanese Couple Shows Their Love for One Another by Wearing Matching Outfits
By Marieke Post - August 02, 2021
Maintaining a loving and healthy long-lasting relationship is an art. This co...

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#Tech&Apps
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THE VERGE
Clubhouse is no longer invite-only
By Suus Ruis - August 02, 2021
Clubhouse is finally open to everyone. (Which, according to some, will also c...

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#HSP
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INSPIREREND LEVEN
HSP: opgezette buik niet altijd door voeding – 5 andere oorzaken - Inspirerend leven
By Jessica den Outer - August 02, 2021
That explains a lot...

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#Hope
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BBC NEWS
The people who make last wishes come true
By Anne Franssen - July 30, 2021
Earlier this year a photograph was released showing a woman on a stretcher in...

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#PeopleThatInspire
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LIFEHACKER
What Simone Biles Can Teach Our Children About Mental Health
By Marieke Post - July 30, 2021
Simone Biles’ decision to withdraw from the olympics is a seismic shift from ...

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#BestBodyandMind
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RESEARCH DIGEST
During Lockdown, Couples Were Happier When They Blamed The Pandemic For Their Stress
By Suus Ruis - July 29, 2021
According to research, we were happier when we could blame the pandemic for o...

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#ThisIsGreat
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BBC NEWS INDONESIA
Covid-19: Has the pandemic harmed our memories?
By Silvana Araoz-Fraser - July 28, 2021
Did you also became more forgetful during the Covid-19 pandemic? It happened ...

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#People
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RTL NIEUWS
Kleurrijk naakt: New York viert bodypaintdag
By Suus Ruis - July 27, 2021
De boodschap van bodypaint day in NYC: elk lichaam(stype) moet geaccepteerd w...

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#FoodIndustry
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THE GUARDIAN
‘They had a date to kill the cow. So I stole her’: how vegan activists are saving Spain’s farm animals
By Anne Franssen - July 27, 2021
Spain may be famous for its love of meat – but sanctuaries across the country...

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#Kickboxing
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HEALTH FITNESS REVOLU...
Top 10 Health Benefits of Kickboxing
By Jessica den Outer - July 27, 2021
Kickboxing is a full body workout. Discover these top 10 health benefits of t...

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#BestBodyandMind
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PSYCHOLOGIE MAGAZINE
Vrijer denken met defusie: zo kom je los van ondermijnende gedachten
By Suus Ruis - July 26, 2021
Steeds vaker wordt door psychologe defusie (een techniek uit de Acceptance & ...

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ARTNEWS.COM
Hard Truths: How Do I Avoid Post-Pandemic Small Talk?
By Silvana Araoz-Fraser - July 26, 2021
Most of us are feeling like this, let’s face it “It’s warm again and I’m vacc...

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#People
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PSYCHOLOGY TODAY
Why People Overshare with Bartenders
By Suus Ruis - July 23, 2021
Bartenders are the new psychologists - the fact that we overshare with them h...

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#TheAgeOfWisdom
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FRANKWATCHING
Waarom lijk je dom als je moeilijke woorden gebruikt? - Frankwatching
By Marieke Post - July 23, 2021
Mooie woorden zijn ook maar een manier om jezelf groter te maken dan je bent ...

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#WorkLife
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BEDROCK
Spanje is het eerste land dat gaat experimenteren met de 4-daagse werkweek
By Aranka van der Pol - July 22, 2021
Zo nodig dit. Hoop dat meer landen dit gaan omarmen!

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#PowerOfPlay
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WWW.TED.COM
How every child can thrive by five
By Join for Joy - July 22, 2021
"What if I was to tell you that a game of peek-a-boo could change the world?"...

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#Personaldevelopment
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SELF
Talking to Myself Helps Me Cope—Here’s Why You Should Try It
By Danielle Jiskoot - July 21, 2021
Talking to myself is something I often joke about, but has helped me tremendo...

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#MindandBody
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FAST COMPANY
Your brain has limits. Here are some simple ways to extend your mind, according to science
By Marieke Post - July 21, 2021
We have to move it move it! Science says moving—walking, exercising, acting t...

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HUFFPOST
Why You’re So Tired Right Now (Hint: It Has Nothing To Do With Sleep)
By Suus Ruis - July 21, 2021
According to psychologists the trauma of the pandemic has caused major fatigu...

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#PlantBasedDiet
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DOWNSHIFTOLOGY
Jamu Juice (Turmeric Ginger Drink)
By Jessica den Outer - July 19, 2021
I LOVE Jamu! This medicinal drink can reduce inflammation, improve digestion ...

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#LoveLife
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THE CUT
Tinder Makes Its First Match in Antarctica
By Suus Ruis - July 19, 2021
Love has no boundaries

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#BestBodyandMind
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BLOOD & MILK
How to Minimize the Environmental Impact of Your Period | Blood + Milk
By Suus Ruis - July 19, 2021
There are earth friendly alternatives for your regular tampon and sanitary na...

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#Yogaforever
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YOGA BASICS
Yoga for Beginners
By Daphne Luttger - July 16, 2021
There is a beginning for everything, welcome to yoga!

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#ChangemakerChildren
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CHILD IN THE CITY
What do children think of economic inequality? We did an experiment to find out
By Designathon Works - July 15, 2021
What do children think of economic inequality? Child in the City did an exper...

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#Personaldevelopment
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BEDROCK
Sint-janskruid: natuurlijk antidepressiva of gevaarlijk kruid? - Bedrock
By Danielle Jiskoot - July 15, 2021
Sint-Janskruid: friend or foe? Ik heb het kruid een tijdje gebruikt tegen pan...

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#Grief
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MEMORIAL SLOAN KETTER...
Coping With Grief: 7 Things to Remember When Dealing with Loss
By Jessica den Outer - July 14, 2021
Some useful tips for moving on when you lose a loved one. If you need help de...

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#CurrentAffairs
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TIME
Naomi Osaka: ‘It’s O.K. Not to Be O.K.’
By Carlijn Simons - July 14, 2021

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#GoodHealthandWellBeing
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BIG THINK
Doctors in Scotland can now prescribe nature to their patients
By Earth Today - July 13, 2021

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#PeopleAndPsychology
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HARVARD BUSINESS REVIEW
Writing Can Help Us Heal from Trauma
By Jasmijn Andringa - July 13, 2021
How expressive writing can help heal trauma.

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#WhatToRead
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MAATSCHAPWIJ
Leestips! Mensen, de natuur en dingen: we zijn allemaal één
By In de naam van - July 12, 2021
Books that make you reconnect with yourself, nature and others. Which is actu...

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#Ohh!
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NDTV.COM
Craving Sugar? Here Are Some Tips That Can Help You Break Sugar Addiction
By SAF Bonitto - July 12, 2021
Seems almost impossible for many people to stop eating sugar. because it is v...

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#HSP
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HSP MAGAZINE
12 technieken om je af te sluiten voor prikkels - HSP magazine
By Jessica den Outer - July 12, 2021
Prikkels kunnen gauw teveel worden. Sluit je af met deze 12 technieken.

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#PlantBasedDiet
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HEALTHLINE
A Complete Vegan Meal Plan and Sample Menu
By Jessica den Outer - July 08, 2021
Critics always say to me that with a vegan diet ''they don't know what to eat...

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#DelicateBalance
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HEALTHLINE
How Your Smartphone May Be Affecting Your Diet and Weight
By Sachu Sanil - July 08, 2021
Time can pass by quickly when a screen is in hand, making it easy to eat whil...

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#MustSee/read
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BEDROCK
Hoe je eerlijk met je kinderen kunt praten over klimaatverandering - Bedrock
By Jasmijn Andringa - July 07, 2021
Over hoe je met kinderen over klimaatverandering praat.

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#LivinLaVidaLowWaste
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WWW.BBC.COM
Joost Bakker on why zero-waste living is the future
By Stefani Christianti - July 07, 2021
I admire his approach, showing rather than telling. It's as simple as that.

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#ProjectYou
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BEDROCK
Gek op koken? Dit zijn de voordelen die in de keuken staan hebben op je mind - Bedrock
By Stefani Christianti - July 06, 2021
Wist je dat koken heel veel voordelen heeft op je mentale gezondheid? Koken i...

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#Dreams
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HEALTHLINE
How to Have Good Dreams: 12 Tips to Improve Your Sleep
By Inner Peace Network - July 05, 2021
There are many theories about why we dream and what it all means. But dreams ...

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#PeopleAndPsychology
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FD.NL
Het belang van een veilige hechting
By Jasmijn Andringa - July 05, 2021
Over het belang van goede hechting. Hoe jij je hecht, dat heeft enorm veel in...

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#Realities+Lifestyle
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SWEAT
Being Healthy: What It Means For You
By Santiago González  - July 01, 2021
Health should be approached in a holistic way that takes into account your ph...

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#WorkLife
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BEDROCK
Drukke dag voor de boeg? Begin de dag zen met deze ochtendroutine - Bedrock
By Aranka van der Pol - June 30, 2021
Wanneer je een drukke dag voor de boeg hebt, is het extra belangrijk om tijd ...

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