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#BreathingInnovation
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Does How We Breathe Really Matter? | James Nestor ...
By Lucien Lecarme - May 23, 2021
There is nothing more essential to our health than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Thankfully, acclaimed author James Nestor has spent the last decade trying to figure out where we all went wrong and how we can fix it.

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