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The Key to Learning: Take Lots of Breaks ...
By Lucien Lecarme - September 10, 2021
Next time you’re trying to learn a new skill, take a break. In fact, take lots of breaks. New research finds that the brain can use rest periods to recall and replay the task, improving performance. The finding builds on other studies showing that your brain needs some downtime when you try to stuff it with new information or skills.

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