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What to do when you don’t want to exercise - Health & Wellbeing ...
By Santiago González  - June 25, 2021
We know that physical activity is vital to help slow ageing and promote fitness and health. But as we are no longer engaging in physical labour, it means we must now exercise to maintain our health. Physical activity needs a re-wiring then because we attend and connect fitness just to weight loss and diseases. The whole body that supports our lifes needs mov

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