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Large-Scale Study Reveals The True Health Benefits of Getting Outdoors More ...
By Sophie van de Kimmenade - October 01, 2021
In this new observational study, Cain and colleagues looked at the effect outdoor light exposure had on sleep and moods in over 400,000 people in the UK Biobank, a large study of UK adults that collects information on everything from exercise and sleep habits to medical diagnoses and health outcomes.

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