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Embracing Change by Sahaj ...
By Kashi Yoga - January 17, 2022
Everything is changing, life is continually transforming, moving, being born, dying. There is nothing in this universe that is not subject to change. This is one thing we can all agree on, life IS change. The constant remembering of change is also the most important meditative contemplation in the Yogic and Buddhist traditions.
By EarthToday  - January 19, 2022
By Anh Nguyen - February 06, 2022
Changing is scary and painful but it is a must for everyone of us. We need to integrate mindfulness into changes so that we will not feel burned out.

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